keep fit

When it comes to weight loss, many often turn to unhealthy alternatives to lose weight. This includes yo-yo dieting and even starvation. However, it is possible to lose excess pounds without putting your health at risk.

Nsawam, (E/R), March 12, GNA – The Chief of Anum Boso and President of the Greater Accra Region Keep Fit Clubs Associations, Nana Adu Mankatah II, has called on members to spend some of their times in cleanup exercises to keep their …