Mental

Everybody has experienced feeling anxious or nervous at times. It is normal to experience anxiety in certain situations like exams and job interviews or other very stressful events. Anxiety is a natural human reaction; it is part of our instinctive defense reaction called “fight or flight.” Still, this doesn’t mean that all anxiety is natural. For instance, panic attacks are both a symptom of and the cause of extreme stress, and it is important for us to learn to control panic attacks before the

by Denny Mitchell Pete had a very difficult time keeping a job. As a matter of fact, due to his laziness, lack of incentive, and terrible work attitude, he was jobless far more frequently than he was employed. If this wasn’t enough, when he did secure a job, he had a particularly difficult time getting to work on time, he typically got less than positive performance reviews, and he called off sick so often that he usually got fired just two or three months after he started working. Thus it